Raw Kale “superfood” salad from the Israel family garden-
March 31, 2010 by admin
Filed under Gardening Videos
Shalom We are on a Nutrition Mission. We prefabricated a Live Raw “uncooked” Kale salad from our garden.The salad is astonishing and simple to make .Grow you own Kale and greens if you can for ideal nutrition. Eat Local as much as possible. The scriptures instruct us that the Leaves of the Trees will be for the Healing of the Nations. In all things let us seek the Truth, seek Knowledge ,and apply it to our life and this will equal =Health. A real “Super-food” Kale ! Kale has one of the highest levels of antioxidants of any vegetable. Kale has a very high ORAC score. It’s also got one of the highest levels of total carotenes. It’s especially high in lutein and zeaxanthin, which prevent macular degenration (vision loss in old age). As a member of the cabage family, it’s loaded with anti-cancer phytochemicals. As if that wasn’t enough, there’s plenty of chlorophyll, mancanese,calcium, b-vitamins, fiber, etc. Kale is at the top of the charts nutritionally. Use colewort instead of lettuce in your salads, and feel the power! Ital is Vital Health and Strength
Yes. It is good. YHWH Our Elohim takes such good care of His people…..
I agree, kale has become like meat to me…..that and spinach, romaine, cilantro, parsley, and basil….my favs….I eat kale salads just about every day, sometimes twice a day, mixed with seaweed too. Where are you living? Israel?
Greens Greens and More Greens!!! look for the Upcoming Joseph Israel western U.S. Tour in November!!
Uh…you look VERY familar. I’ll just leave it at that.
Anyway, thank you for the video. It looks really good.
Hey Joseph!
Genesis 9:3 states, “Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things!”
In the first chapter of Genesis it does not state whether or not Adam and Eve cooked there food. Also the diet of fruit, vegetables, nuts, and seeds was the first plan God had but then as we can see in Genesis 9:3 he moved on to the second plan for mans food! Animal products!
Peace Moses lived to a very ripe old age!
on the 12th day of christmas my true love gave to me a fake ass accent, and some horrible greenary
lmao, that looks like a negative salad
Outside of my political leanings(and we have nothing in comon but eating food) I really want you to know some things. I understand you want to be close to earth. (no problem me too in my way) But It’s over IN a BIG BAD WAY… If you have half a brain you need to watch Monsanto(the world according to).
No matter how you try they are going to spread their GE seads. Sorry folks you cannot stop POLLEN… We are all fucked and we cannot stop this. Its industry and corporation. Its done and too far
Thats what I was getting at. Hey to each their own but this is just strange stuff. I am not going to eat raw meat. Especially in another country. Quick way to parasites. Which is why we started cooking food. Its not for flavor its for safety.
Not cooking meat is the same as not washing fruits and vegies. One has Parasites the other is covered in chemicals. Unless you grow your own.
For everyone in here I want it to be known I am a Constitutional Moderate so I lean Conservative.
Continued…
Okay, sometimes ya just gotta have a sense of humor!
let us know when you are in San Diego. might be able to help find an awesome place to play. go raw!!!!!! God bless
Praise YaH! Fruits, Veggies, Nuts! This is most likely the diet of Gan Eden Akhi!
Yes My Brother ! Shalom
I buy from as far away as possible making sure there are as many pestasides and preservatives used as possible. It make for more jobs.
I am there, hey this is Mika’el, the one you just sent study, how about a photo with you when you come?
Hope that you can make it out to our Atlanta show on the 26th of this month.
Aug 26 2009 8:00P
Roots Culture Fest@ Londzells Martini Lounge W/ Illey Dread ,Rochelle,Geoffery Star Atlanta (Roswell), Georgia
check it out
we can make a big kale salad!!! Irie Greens
Kale grows almost anywhere, to be honest African people have been eating greens for longtime…..
Raw and Live will keep all people a-live ” we are what we eat” veggies and fruit are highest nutrition foods for us..all of us.
Nice!!
Barukh Melekh Malkhe haMelakhim, `Elyon, El Shadday=YAHWEH
Shalom OoSababa/Peace and Rejoice!!!
In an early summer edition of Prevention Magazine Kale was rated as the ‘King of the Vegetables.
Baruch Aataw Adoe-noy Eloe-Haynoo Melech Oe-Lum Boe-ray Pree Haw-ah-Daw-Maw=Blessed are You Creator Our Creator King of the Universe Who Creates the Fruit/Produce of the the Earth.
A blessing one would say in the Hebrew Israelite Abraham/Isaac/Jacob/Israel/Joseph/
Amram/Moses/King David/Messiah Stylie!!!!
Ahava Echad/One Love!!!!
Shalom Brother, Good to see your face and hear your voice
Looks great, send me some in Atlanta, really does look great.
he was a little Camera shy – you should have seen him and his sister eat it up.
go for a kale salad anytime you will feel it i promise.
chew good.
ites
Andrew didn’t look really excited about eating that. Haha. Looks good to me, though! Many blessings.